Wednesday Fast Day

    It’s WEDNESDAY FAST DAY a day I set aside for rejuvenation. In other words it’s RESET day! Once a week I take a break from eating solid foods for one day or about 38-42 hours. By doing this I stop and give my digestive system [...]

      The ROLE of ACUPUNCTURE in TREATING CANCER

        When I was first diagnosed with breast cancer I quickly set out to assemble my team of health practitioners or "Team Healing."  I knew that whatever option of healing path I chose I needed to be in the best state of health mentally, emotionally [...]

      21-DAY-IPAD-BOOK

      Completely Transform Your Life With this 21-Day Wellness Cleanse

      Leah Putnam

      Hi, I'm Leah Putnam.

      My goal is to inspire you to embark on a personal journey that will lead you to a life of abundant energy, vibrancy, balance, clarity and happiness.