Commitment #3 Meditation Moment

Life is available only in the present moment ~ Thich Nhat Hanh If throughout 2014 your state of mind played host to feeling like you were scrambling at a frenzied out of control crazy pace then 2015 may have you thinking like you’re about to [...]

2016-10-23T16:42:37-07:00December 29th, 2014|Healing Cancer, Health, holiday health, Meditation, Natural Cancer Cures, Nutrition, Plant Food, Vegan, Wellness|Comments Off on Commitment #3 Meditation Moment

Commitment #2 Get Back to Nature

“Nature Cures - Not the Physician” - Hippocrates It seems that more and more we are finding ourselves spending most of our day indoors and only being exposed to the sunshine when walking from indoors to our cars and back indoors again.  Time under artificial [...]

2016-10-23T16:42:39-07:00December 28th, 2014|Alternative Cancer Treatments, Cancer, cancer diagnosis, Healing Cancer, Health, holiday health, Natural Cancer Cures, Uncategorized, Wellness|Comments Off on Commitment #2 Get Back to Nature

Vegan Holiday Nog Cheer!

You’ve shopped, wrapped, ribboned and bowed, the tree is trimmed and the stockings all hang in a row.  Time to throw away your lists, trim the tree, crank up the carols and indulge in bit of yule time fun. Nothing brings on the season cheer [...]

7 Strategies To Eating Healthy During The Holidays

Here we go again, it's that time of the years when the days get shorter and the nights get longer.  The leaves turn rich yellows to vibrant reds as they fall from the trees and children once again run from one pumpkin glowing home to [...]

21-DAY-IPAD-BOOK

Completely Transform Your Life With this 21-Day Wellness Cleanse

Leah Putnam

Hi, I'm Leah Putnam.

My goal is to inspire you to embark on a personal journey that will lead you to a life of abundant energy, vibrancy, balance, clarity and happiness.