In the summertime I like to give my sun weary outdoor skin a boost with my Homemade Lemon Rosemary Scrub. This moisturizing body scrub recipe combines the savory rosemary herb and the citrus of the lemon to give it an invigorating and nurturing touch while the [...]
I first encountered this soup while having dinner at Cafe Gratitude in Venice Beach. As soon as I got home I couldn't wait to try to recreate it. This what I came up with. I hope you love it! What you’ll need: 9 med. tomatoes [...]
This is the time of the year when Fresh Berries start showing up in the all the markets. When they do I start craving my Fruity Spring Salad. What I love about this fruit filled bursting with flavor salad is how fast and simple it [...]
Raw Living Granola As seen on Doshafit.com What you’ll need: 1 cup of almonds, soaked 1 cup of walnuts, soaked 1 cup of pumpkin seeds, soaked 2 cups of raw whole rolled oats (organic and gluten free) 1/4 cup dates, pitted and torn into pieces [...]
As seen on Doshafit.com Looking for a new incentive to awaken you from your nights slumber or that second wind” nutritious snack alternative? The Acai Bowl is just the bill fitter and is gaining in rapid popularity among the hip and healthy. This new breakfast [...]
I can’t think of a better way to celebrate the season of winter than snuggling up in front of a glowing fire with a steaming cup of rich hot chocolate. My Raw Living Vegan Hot Chocolate can stand up in taste and texture to any [...]
Christmas Peppermint Bark is a favorite holiday treat around my house. The scent of peppermint mixed with the decadence of cacao and cherries makes this is an accredited holiday indulgence. Vegan Chocolate Cherry Peppermint smoothie is must have on your Christmas List!!! What you'll need: [...]
You’ve shopped, wrapped, ribboned and bowed, the tree is trimmed and the stockings all hang in a row. Time to throw away your lists, trim the tree, crank up the carols and indulge in bit of yule time fun. Nothing brings on the season cheer [...]
Ingredients – Vegetables: ¼ cup minced parsley ½ cup crimini mushrooms, thinly sliced 1 stalk celery, thinly sliced 1 carrot, diced ½ cup green beans, cut into 1/2 inch pieces ½ cup broccoli, cut into small florets ½ cup red pepper, diced 1 zucchini, diced [...]
What you’ll need: ½ cup medjool dates, soaked for 30 minutes to soften in filtered water ½ cup agave nectar or maple syrup 1 tsp vanilla extract, optional 1½ cups mashed avocado (3 avocados) ¾ cup organic cocoa or carob powder ½ cup water [...]
